weight loss tracker

About Me

My photo
Always designing & dieting

Wednesday, September 30, 2009

Day 15: Two weeks away

Only two more weeks until my birthday, time to really buckle down and have a nice loss before the big day! I think I might be able to get off another 5 pounds if I try really hard.

I am ready!!! What do I need to change in order to lose 5 pounds in two weeks?

1. count every Bite Lick & taste for the next two weeks. 
2. Work out every day for at least 30 minutes
3. Drink 1 gallon of water per day (this is going to be hard)
4. No snacking after 6pm
5. Restrict carbs, load up on filling foods- veggies, protein, fruit.

Whew! I gotta do it!!! The countdown is really on now. 

I'm nervous.


See ya lighter.
-Luzanne


Ps- did you notice I lost a couple days? Oops! I've never been very good at Math- Ha!

Tuesday, September 29, 2009

Day 18: It's all about the choices

Tonight's post is on my other site:
http://thebiggestloserchallenge2009.blogspot.com/

Monday, September 28, 2009

Day 19: Jersey Season

Yesterday the Fiance and I decided to head to the local casino to catch the Steelers game (since it wasnt on regular TV). Since this was our first game out of the house of course we had to "represent".

"Go put your jersey" the Fiance urged "I bet it fits you better". Hmmm... that's right! I haven't worn my jersey since last January. (It's one of the cute ladies versions with the synched waists.) I love that jersey, I just got it last Christmas. Wearing it just makes you feel like your on the team or something.

So, I went to get my sized Large jersey and slipped over my head, "Wow, your right it's loose! The numbers look much larger than I remember, huh. What do YOU think?"

"Woah... yeah, your stomach doesn't hang out from underneath it anymore..."

"What!?" Are you serious my stomach hung out under it?! I didnt know that!"

"Well it WAS tighter, It was pretty snug around your stomach."

"Damn! And I thought it looked good all that time... "

Well, I happy to say now it does not look like that anymore. I looked in the mirror again. It does feel a little too loose now... maybe it's time for a different size. 

Or one of those cute little midriff ones- HAHA! Not yet.......... patience grasshopper.

-Luzanne



Day 20: Its been a long day

and not very good. As far as what I ate I did alright, but I had a very emotional day and almost threw it all out the window and binged. I am lucky that I decided not to. Food will not solve my problems not tonight, not ever. 

I weighed in at WW, with a loss of .4 and Total of 35 so far.

good night. Lets hope tomorrow is better.

Saturday, September 26, 2009

Day 21: Go take a hike! Then eat pizza & wings

It's true. I admit it--- I went for an awesome 2 hour and 15 minute hike and then followed it up with 2 pieces of pizza, 5 wings,  2 reeses pieces minis and cherry cobbler ala mode... Shameful! Think of the weight I would have lost had I just eaten a salad instead!

Oy... at least I earned that fattening dinner. I mean I'm not proud of my choice, but it I was going to do it, at least I burned a shit-ton (990, to be exact) calories before hand.

This is a constant game of checks and balances. But, I need to shape up here. It's okay to give yourself some lee-way but the past couple days I've been slacking with the snacks and fatty shit. I need to cut it out. Straight up. I need to get serious. No junk food tomorrow. Best behavior.

Girl Scout promise.

(Did someone say girl scout - cookies? ....mmmm...)

- Luzanne
SYL!

I Shred with the Sisterhood!