Hallelujah! A big loss this week! Actually it was a big week all around! I lost a total of 2.6 (it would have been more if it wasn't for that damn baby shower and all its delectable treats!) making my total loss 30.6! Yay! Which also means I hit my 15 % goal!
I am VERY happy that when I go home to see my family I will have lost almost 20 pounds!
I've been keeping a "fat-beaker" on my fridge and every month I start a new sheet. I always put the Goal as 15 pounds (even though I know it is outrageous). Although, one time I actually lost 15 pounds in one month... oh, to be 21 again... *sigh*. So I know it can be done.
Anyway, I save my past months underneath. I dont know why but this thing is a huge motivator for me (maybe b/c it's on the fridge?). I am like a little kid, i get so excited to cross off a new number. DORK. Anyhow, last month I lost over 7 pounds! I realized- at this rate I only have to lose 6 pounds a month from now until October 14th to it my goal...hmmm... still possible...
What is the game plan? Glad you asked! I am doing The 30-Day Shred Challenge. (Jillian Michaels DVD).
Today was the FIRST day.... Yea... "Damn! That b*%tch is KRAYZAY!"
I would write up a whole review but I think if I type one more key tonight one of my sore-ass arms is going to fall off. Maybe Tomorrow.
Till then See You Lighter!