Eeek! I said it. Nobody heard that right?
Yes, sometimes I skip my regular meeting when I know I am going to be "up" on the scale. I always make it up later in the week, but on a more favorable day.
I guess that is cheating maybe? But sometimes I think if I go to WW watchers and I have a gain, it will set me back mentally. Why does it mean so much more when someone writes it in that little tan book? I don't know.
Anyway, today I woke up and it was one of those days again! I've been doing Wendi's plan and it IS working. But the weekends are killing me! That is when I tend to overindulge and then I don't stick to my plan. When I woke up I knew I had gained (I think it had something to do with the nachos & cheese I had at the movies...) and I DID NOT want to go to WW. I considered pulling my usual meeting switch-a-roo.
But today I figured "No, I have to face the music." So I went to my meeting- and I did gain- a 1/2 pound. Nothing major, not a huge setback. But NOT a loss. Surprisingly, I wasn't upset. I was actually really glad I went to my meeting because we talked about how to survive the weekend (and holidays, birthdays, Anniversaries, etc.). Actually, I ended up getting a few good tips from the other members. Like planning out Sat.'s menu on Friday, and writing it in my tracker. Also to drink a lot of water AND to practice the 3 bite method.
So, I'm glad that I went to my meeting (despite officially "gaining"). And I think that knowing I gained may help fuel a big loss for this week- I'd like to hit 164 by the time I go home April 8th. That way I will have lost a total of 20 pounds since the last time I saw my family. Soooooo...send me some skinny vibes, my friends!!!
Whew... so that was my dieting confession, what's yours?????
Till next time, See You Bitches Lighter!!!