The day started off shitty when I woke up this morning and missed my weight watchers meeting. I weighed my self on my own scale and came in at 168.4- almost a two pound loss since Monday! I am pretty confident that Wendi's Plan really works. Nonetheless I missed my official WI. I hate missing my WW meeting, because it just starts the week off on a bad foot. Now I have to figure out which day I can make it up.
Then the fiance and I got into a HUGE fight and I spent the next few hours depressed and sulking. All I've wanted to do was eat, and there was no way I was going to exercise. Plus I have had a nagging headache all day.
Needless to say I began to cheer myself up with food. Tonight I ate pizza, wings, and ice cream. And alot of pizza, wings and ice cream. I went WAY over my points today. And I KNOW it was emotional eating. I tried to keep myself in check but that didn't stop the ooey-gooey cheesy delight from calling my name from the kitchen. I couldn't shut it up until I ate my fair share.
Normally I would hate myself for slipping up this bad- I've been doing so good! WAHHHHHHHH.. But I'm just going to go to bed and forget about it. I am going to wake up like today never happened and I am going to re-commit to WW. I am sort of confused where to pick up with Wendi's plan, since today is pretty much shot. I guess I'll follow up with a low-point day, maybe it will counteract today... plus it would naturally be a low point day (according to the plan).
I'm NOT going to let this ruin me. I am NOT going to let this slip up hold me back. Mark my words- That I will see you lighter ; )!