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Sunday, March 15, 2009

I have a confession to make...

Today I screwed up, and I feel bad about it. I really overate.

The day started off shitty when I woke up this morning and missed my weight watchers meeting. I weighed my self on my own scale and came in at 168.4- almost a two pound loss since Monday! I am pretty confident that Wendi's Plan really works. Nonetheless I missed my official WI. I hate missing my WW meeting, because it just starts the week off on a bad foot.  Now I have to figure out which day I can make it up.

Then the fiance and I got into a HUGE fight and I spent the next few hours depressed and sulking. All I've wanted to do was eat, and there was no way I was going to exercise. Plus I have had a nagging headache all day. 

Needless to say I began to cheer myself up with food. Tonight I ate pizza, wings, and ice cream. And alot of pizza, wings and ice cream. I went WAY over my points today. And I KNOW it was emotional eating. I tried to keep myself in check but that didn't stop the ooey-gooey cheesy delight from calling my name from the kitchen. I couldn't shut it up until I ate my fair share.

Normally I would hate myself for slipping up this bad- I've been doing so good! WAHHHHHHHH.. But I'm just going to go to bed and forget about it.  I am going to wake up like today never happened and I am going to re-commit to WW.  I am sort of confused where to pick up with Wendi's plan, since today is pretty much shot. I guess I'll follow up with a low-point day, maybe it will counteract today... plus it would naturally be a low point day (according to the plan).

I'm NOT going to let this ruin me. I am NOT going to let this slip up hold me back. Mark my words- That I will see you lighter ; )!


3 comments:

  1. SO You quote unquote "screwed up" but you blogged it and you owned it! Good for you!
    You are committed to starting fresh today! Good for you!
    This is progress! It has to be, right???

    Good luck on your fresh start today!! You will be a rock star!!!

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  2. Thanks for the encouragement Jen!

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  3. The important thing is that you didn't let 1 day knock you down for 2 days, a week or months! You are starting fresh today- and you can do it! :)

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