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Thursday, October 8, 2009
Day 7: Ugh I want to cry
I am so frustrated!!!! I just want to eat healthy but with family in town and no structure- It is so hard!!!! I am not mad at myself - I'm just really frustrated. I feel like no matter what my intentions are I cant pull through - and I feel like it's out of my hands. So many curveballs and so much stress. I sort of feel like I've put a lot of pressure on myself to lose a lot of weight this week to end my challenge on a higher note. But I just cant control shit and it's driving me CRAZY!!!!!!! AAAAAAAAAAAAAAAAAAAAAAAAAAAA!!!!!! I love having family here I just wish I could stick with my diet when they are around.
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There's a WW tool you might want to use here: Ask for help. Can you tell your family how hard you are trying to eat right & ask them to help you with that by either going out to better restaurants or cooking healthier food? Or maybe your fiance can help out. I know it's family, but you should be enjoying yourself!! If you ask for their help it might make your life a little easier & you can celebrate your birthday next week without feeling guilty. You can be in control of this :) Good luck!
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