What can I say? It was a dinner party and I have a difficult time controlling myself at these kind of events. I tried a few methods- always have a glass of water in your hand/distance yourself from the food/ dont drink any alcohol. They all helped to some degree. But this is hard for me and I struggle with it. While I saw some improvement in my behavior it was a struggle, and Im sure I went way over my points today.
It's a shame too... cause the scale was down again this morning -166.4. Now.... tomorrow, who knows. Whats worse, I didn't even get to excercise.
I guess today could have been worse, I will just have to try super hard tomorrow.
Hope you see me lighter tomorrow!
It's so much harder to be good in social situations!!
ReplyDeleteI'm sure you'll make it up =)
Good Luck!