I weighed myself this morning- and then AGAIN after 35 min on the elliptical.
Both times I wanted to bitch-slap that piece of shit.
So, the damage from last nights dinner party appeared on the scale. Sometimes I feel like its one step forward, two steps back. I mean how could 4 days of healthy eating be completely sabotaged by one big meal? This is why I should NOT weigh myself everyday! But it is really hard not too.
Today, I am trying to take it easy- juice & honeydew for b-feast & 6" chk sub for lunch w/a 1/2 bag of chips. Plus I did 35 min. on the elliptical.
UGH!!!! I'm so F*CKING sick of the up & down shit. I just hope that when I go to WW tomorrow it will show some improvement from last week. Cause right now, I dont know if it will.
Todays weigh (after elliptical) 167.4
Damn- I hope I see you lighter tomorrow...
Hang in there, the scale is a demon sometimes, it will have you chained to it if it gets its way. I went through a time when mine wouldn't give me what I thought I deserved, I got pissed and then ate from stress, which was stupid. I had to put mine away because I became a slave to it. You are simply living -- we can't be perfect all the time. You are doing great. Hang in there!!
ReplyDeleteTina2967
The scale is evil. Keep doing the right things and eventually it will work out. Good luck!
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