Day 15: Two weeks away

Only two more weeks until my birthday, time to really buckle down and have a nice loss before the big day! I think I might be able to get off another 5 pounds if I try really hard.

I am ready!!! What do I need to change in order to lose 5 pounds in two weeks?

1. count every Bite Lick & taste for the next two weeks. 

2. Work out every day for at least 30 minutes

3. Drink 1 gallon of water per day (this is going to be hard)

4. No snacking after 6pm

5. Restrict carbs, load up on filling foods- veggies, protein, fruit.

Whew! I gotta do it!!! The countdown is really on now. 

I'm nervous.

See ya lighter.

-Luzanne

Ps- did you notice I lost a couple days? Oops! I've never been very good at Math- Ha!